Ashtavakra says:~ "This is your bondage, that you practice Samadhi or meditation.”
Chandogya Upanishad:~ One who meditates upon and realizes the 'Self' discovers that everything in the cosmos-- energy and space, fire and water, name and form, birth and death, mind and will, word and deed, mantrams and meditation--all come from the Self. Meditation is not the means to Self–Knowledge or Brahma Gnana or Atma Gnana.
Meditation is not the goal itself. It is an important and useful tool to quiet the body, mind, and emotions and allow one to enter a deep and quiet state of mind. Once the turbulent tendencies of the body or ego and emotions are brought into harmony, clarity and renewed strength are available to meet and overcome each life challenge as it presents itself.
Meditation will not eliminate our life challenges, but can enable us to harmonize our body, mind, emotions, and spirit and to focus that energy like a powerful beam of light on the challenges that lie ahead in worldly life.
When one sits down to meditate, he is thinking first of sitting, i.e., his body; then he tries to have only the thoughts of getting rid of the thoughts, with the thoughts of getting rid of the thought.
Thus, he is thinking as a person within the world. Thus, he remains a person practicing meditation, thinking the ego alone is illusory, and the rest (the universe) is a reality within the illusion. He only thinks of the object, within the object, as an object. But he is never aware of the formless subject.
People dip into meditation, but they do not understand that that is only one-half of the truth and that this dipping is also a mental discipline for them to understand the true nature of the external universe, which understanding they must next get if they are to become
Remember:~
Religion and yoga were not the ends, for they can never directly lead to Self-knowledge or Brahma Gnana or Atma Gnana.
Meditation is not a mechanical process of forcing your attention upon an idea or object.
Without realizing the Self is not you but the invisible Soul, meditating is useless because it is not meditation but an imitation of the formless existence.
Meditation is not Advaitic wisdom. Meditation is not a means to find the truth hidden by form, time, and space. Without realizing that the Self is not you, but the Self is the invisible Soul, all the effort used in the meditation leads to hallucinatory thoughtlessness.
The thoughtlessness is not wisdom. By ending the thoughts, you may get peace, not Advaitic wisdom.
Ashtavakra says: ~ “This is your bondage, that you practice Samadhi or meditation.”
Meditation is a progressive step, and there is no need to condemn it. Religion and yoga are not the ends, for they can never directly lead to Self-knowledge or Brahma Gnana or Atma Gnana.
All other teachings and practices other than Self-knowledge or Brahma Gnana, or Atma Gnana, are for beginners only. There are stages in comprehending the truth.
Meditation always means the critical analysis of the Self to get rid of ignorance. The ignorance will not vanish by reaming without the thoughts or focusing attention on some object.
Sage Sri, Sankara says ~ “The exercise in discrimination between real and unreal and renunciation of the false is real meditation, then why are you indulging in other types of meditation.
Until a man is ripe to receive Self-knowledge, it is fatal to ask him to give up meditation.
The novice seekers must understand that yoga is all right in its places and that it is good at the beginning of the pursuit of truth, but when yoga is made ends in itself and not a means to acquire the Self-knowledge or Brahma Gnana or Atma Gnana.
It is all made so complicated, and books written by different yogis have made it still more complicated.
No amount of reading and understanding can lead to Self-realization.
All other teachings and practices other than self-knowledge or Brahma Gnana, or Atma Gnana, are for beginners only. There are stages in comprehending the truth.
Advaitic truth is the ultimate truth for the seeker of truth. All religion, Yoga, mysticism, or theology is for the lower and middling intellect.
The seekers' aim is the search for the Ultimate Truth or Brahman. The search to find the non-dualistic or Advaitic truth that in actuality, was never lost, only hidden.
Religious truth is not the truth because it always shows a contradiction. A contradiction arises because a different person's interpretation may disagree with others.
Poets are at liberty to imagine whatever they like, but the only thing wrong is that they take their feelings and sentiments for reality, or when they think that whatever seems, must exist.
Meditation is not meditating on the object, but to realize that the object is not the Subject.
The Soul is the subject. The world is an object.
The world in which you exist is an object to the Soul, the Self.
Remember, you are part of the objective world.
Chandogya Upanishad:~ One who meditates upon and realizes the Self discovers that everything in the cosmos-- energy and space, fire and water, name and form, birth and death, mind and will, word and deed, mantrams and meditation--all come from the Self.
People dip into meditation, but they do not understand that that is only one-half of the truth and that this dipping is also a mental discipline for them to understand the true nature of the external universe, which understanding they must next get if they are to become a Gnani.
Ashtavakra says:~ "This is your bondage, that you practice Samadhi or meditation.”
For meditation, one need not sit and chant God's name or concentrate on some object. Anything you do will not be meditation. If there is a doer, then it is not meditation. As long as there is doing, there is ignorance. As long as the doer is present, the ego is present.
If the ego is present, the whole world is present. If the world is present, the duality is present. If the duality is present, then there is an illusion. If the illusion is present, the birth, life, death, and the world are experienced as reality.
By realizing the world in which you exist is created out of a single stuff. That single stuff is the invisible Soul, which is present in the form of consciousness. Knowledge of the single stuff is Self-knowledge. Self-knowledge or Brahma Gnana or Atma Gnana leads to Self-awareness.
In Self-awareness, the invisible Soul, the Self, remains in its own awareness in the midst of form, time, and space. Thus, Self-awareness is real meditation. Mediation is the nature of the Soul, the Self.:~ Santthosh Kumaar